This fun and exciting program is specifically designed to teach more than martial arts. It teaches children to be good citizens and prepare them for life, or at least school. This program focuses on lessons in safety, life skills such as: confidence, self-discipline, respect & focus as well as physcial martial arts skills.

These skills help the student become well rounded by promoting the child's social, emotional, physical and intellectual growth.

This awesome program is designed to instill life skills such as: confidence, self-discipline, respect and focus, physical martial arts skills as well as provide them with the insight of good character development and stresses greater academic achievement.

Our focus is to develop their can-do attitude mentality through goal setting and individual accomplishments that will build their self esteem.

Our adults really appreciate the difference between martial arts training compared to a standard exercise program. Our karate classes are like an exercise program with a bonus! You learn to defend yourself while getting in shape.

Here at sidekicks our classes are well known for their stress relieving benefits as well as the empowerment it gives our students to take on and accomplish any goals with confidence.

What we teach could save your life. At Sidekicks martial arts everything we teach is reality based. Our instructors work very hard to insure that most any situation you might encounter is covered in the classoom with very safe learning conditions, so you will be prepared.

BJJ is a martial art and combat sport that focuses on grappling and especially ground defense with the goal of gaining a dominant position and using joint-submissions and choke holds to force an opponent to submit.The art was based on early 20th century Kodokan Judo, which was itself then a recently developed system founded in 1882,based on multiple schools of Japanese Jiu-jutsu.

It promotes the principle that a smaller, weaker individual using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant.

BJJ can be learned for self defense, physical fitness, as well as tournament competition.